The race, in three figures
The race, in words
Rachel Black & Rob White finished 206th of 598 mixed teams in the Doubles Open division at Köln 2024, in 1:15:45, faster than 66% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 47% on the runs. The burpee broad jumps were where this race was made, 0:37 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:41v median +0:02
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Block 02 7:02Running 2 5:24v median +0:06
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Block 03 8:32Running 3 5:34v median +0:03
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Block 04 8:44Running 4 5:54v median +0:18
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Block 05 10:09Running 5 5:46v median +0:04
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Block 06 7:23Running 6 5:42v median +0:01
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Block 07 9:07Running 7 5:55v median +0:11
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Block 08 10:20Running 8 6:39v median +0:00
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.