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Athlete Italy

Iryna Lanko

Iryna Lanko has raced HYROX 6 times since 2025, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:24:28 at Bologna 2026, 103rd of 257 women, faster than 60% of the field. On the clock, that is 7:36 faster than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Women
1:24:28
Bologna 2026
Doubles Open · Mixed
1:16:46
Seoul 2025
Doubles Pro · Women
1:32:40
Verona 2025

Progress against the field

From Rome 2025 to Bologna 2026, the field gained 0:17 on Iryna Lanko.

The clock says 7:36 faster, but the races themselves got 7:53 quicker for everyone.

Time ahead of the field Up is better
Rome 2025 Bologna 2026

The largest gain on the field came from Rome 2025 → Turin 2026: 3:54 in 126 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Bologna
    4 Apr 2026
    Individual Open · Women
    1:24:28 PB
    103/257
    Beat 60%
    ↑ 64 days after Turin 2026 4:11 worse than the field Faster on the clock, behind the field Why ↓

    0:41 faster on the clock, yet the race was 4:52 faster for everyone, so 4:11 was lost on the field.

    Compare these two →
  2. Turin
    30 Jan 2026
    Individual Open · Women
    1:25:09
    81/280
    Beat 71%
    ↑ 126 days after Rome 2025 3:54 better than the field Why ↓

    3:54 better than the field: 6:55 faster on the clock, against 3:01 faster for everyone.

    Compare these two →
  3. Verona
    5 Dec 2025
    Doubles Pro · Women
    1:32:40 PB
    86/87
    Beat 1%
  4. Seoul
    8 Nov 2025
    Doubles Open · Mixed
    1:16:46 PB
    119/378
    Beat 69%
  5. Rome
    26 Sep 2025
    Individual Open · Women
    1:32:04
    270/520
    Beat 48%
  6. Rimini
    30 May 2025
    Doubles Open · Mixed
    1:21:14
    115/241
    Beat 52%

Personal bests, by station

4:11
Seoul 2025
1:57
Seoul 2025
4:28
Bologna 2026
2:58
Seoul 2025
4:45
Seoul 2025
1:42
Seoul 2025
4:03
Seoul 2025
4:20
Seoul 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:15 4:11
50m Sled Push
3:26 1:57
50m Sled Pull
6:38 4:28
80m Burpee Broad Jump
4:55 2:58
1000m Row
5:44 4:45
200m Farmers Carry
2:18 1:42
100m Sandbag Lunges
4:16 4:03
Wall Balls
6:22 4:20