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Rome / HYROX / Season 8 (2025/26)

Iryna Lanko

ITA W 35-39 n = 520
Finish · net time
1:32:04
+0:39 v median 1:31:25
Women
270/520
35-39
48/84
Field beaten
48%

The race, in three figures

Field beaten
50%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
78/520
Rank
Biggest loss
50m Sled Pull
+0:46
v median
351/520
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:06
    v median −0:24
    1000m SkiErg 5:15
    v median +0:02
  2. Block 02 8:04
    Running 2 4:38
    v median −0:19
    50m Sled Push 3:26
    v median +0:28
  3. Block 03 11:51
    Running 3 5:13
    v median +0:03
    50m Sled Pull 6:38
    v median +0:46
  4. Block 04 10:12
    Running 4 5:17
    v median +0:04
    80m Burpee Broad Jump 4:55
    v median −1:14
  5. Block 05 11:19
    Running 5 5:35
    v median +0:09
    1000m Row 5:44
    v median +0:11
  6. Block 06 7:43
    Running 6 5:34
    v median +0:16
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 9:52
    Running 7 5:44
    v median +0:23
    100m Sandbag Lunges 4:08
    v median −0:59
  8. Block 08 12:44
    Running 8 6:22
    v median +0:10
    Wall Balls 6:22
    v median +0:09

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:08
0:05 1:03
B2 · 50m Sled Push
1:38
0:05 1:33
B3 · 50m Sled Pull
1:31
0:13 1:18
B4 · 80m Burpee Broad Jump
1:14
0:20 0:54
B5 · 1000m Row
1:24
0:36 0:48
B6 · 200m Farmers Carry
1:02
0:37 0:25
B7 · 100m Sandbag Lunges
1:09
0:53 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:40 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520