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Athlete Ireland

Garreth Hogan

Garreth Hogan has raced HYROX 8 times since 2024, 4 times each in 2 categories. The fastest of 4 in the men's Individual Open is 1:11:09 at Bologna 2026, 166th of 1,006 men, faster than 84% of the field. On the clock, that is 23:07 faster than the first of them, at Paris 2024.

Best finish, by category
Individual Open · Men
1:11:09
Bologna 2026
Doubles Open · Mixed
1:05:57
Dublin 2025

Progress against the field

Between Paris 2024 and Bologna 2026, Garreth Hogan pulled 11:34 ahead of the field.

Over the same races everyone got 11:33 quicker, so 23:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2024 Bologna 2026

190 days between Rome 2025 and Bologna 2026 is the longest gap compared here, and the second race was 2:17 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Bologna
    4 Apr 2026
    Individual Open · Men
    1:11:09 PB
    166/1006
    Beat 84%
    ↑ 190 days after Rome 2025 2:17 better than the field Why ↓

    8:26 faster on the clock, and the race was 6:09 faster for everyone, so 2:17 of it was this athlete.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:07:33
    107/1198
    Beat 91%
    ↑ 119 days after Dublin 2025, with Caoimhe Heeney 2:40 worse than the field Why ↓

    1:36 slower on the clock in a race that was 1:04 faster for everyone: 2:40 lost to the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:05:57 PB
    44/401
    Beat 89%
    ↑ 236 days after Malaga 2025, with Caoimhe Heeney 1:03 better than the field Why ↓

    1:03 better than the field: 4:15 faster on the clock, against 3:12 faster for everyone.

    Compare these two →
  4. Rome
    26 Sep 2025
    Individual Open · Men
    1:19:35
    587/1367
    Beat 57%
    ↑ 167 days after Warsaw 2025 5:54 worse than the field Why ↓

    8:00 slower on the clock in a race that was 2:06 slower for everyone: 5:54 lost to the field.

    Compare these two →
  5. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:11:35
    106/715
    Beat 85%
    ↑ 154 days after Paris 2024 15:11 better than the field Why ↓

    22:41 faster on the clock, and the race was 7:30 faster for everyone, so 15:11 of it was this athlete.

    Compare these two →
  6. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:10:12
    167/693
    Beat 76%
    ↑ 126 days after Dublin 2024, with Caoimhe Heeney 4:10 better than the field Why ↓

    6:02 faster on the clock, and the race was 1:52 faster for everyone, so 4:10 of it was this pair.

    Compare these two →
  7. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:16:14
    188/492
    Beat 62%
  8. Paris
    9 Nov 2024
    Individual Open · Men
    1:34:16
    1109/1585
    Beat 30%

Personal bests, by station

4:09
Malaga 2025
1:27
Malaga 2025
2:47
Malaga 2025
2:54
Glasgow 2026
4:30
Malaga 2025
1:10
Malaga 2025
3:11
Dublin 2024
3:59
Malaga 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 4:09
50m Sled Push
3:08 1:27
50m Sled Pull
9:33 2:47
80m Burpee Broad Jump
7:44 2:54
1000m Row
4:52 4:30
200m Farmers Carry
2:03 1:10
100m Sandbag Lunges
5:48 3:11
Wall Balls
8:25 3:59