The race, in three figures
The race, in words
1:10:12 at Malaga 2025 put Garreth Hogan & Caoimhe Heeney 167th of 693 mixed teams in the Doubles Open division, ahead of 76% of the field.
Nowhere gained more than the sled pull: 0:49 on the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:57v median +0:07
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Block 02 6:37Running 2 5:10v median −0:03
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Block 03 7:59Running 3 5:12v median −0:17
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Block 04 8:18Running 4 5:06v median −0:25
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Block 05 9:35Running 5 5:05v median −0:30
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Block 06 6:17Running 6 5:07v median −0:26
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Block 07 8:20Running 7 5:06v median −0:27
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Block 08 9:02Running 8 5:03v median −0:32
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Mixed · n = 689
A pace, not a person: at every mat, the middle of the 689 mixed teams who finished.