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Athlete Italy

Federica Bernabè

Federica Bernabè has raced HYROX 3 times since 2024, all in the women's Individual Open. The fastest of 3 is 1:16:13 at Bologna 2026, a top-10% finish: 36th of 424 women. On the clock, that is 6:32 faster than the first of them, at Milan 2024.

Best finish, by category
Individual Open · Women
1:16:13
Bologna 2026

Progress against the field

From Milan 2024 to Bologna 2026, the field gained 6:06 on Federica Bernabè.

Over the same races everyone got 12:38 quicker, so 6:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Milan 2024 Bologna 2026

The longest gap between two races compared here, 412 days between Milan 2024 and Verona 2025, cost 4:16 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bologna
    4 Apr 2026
    Individual Open · Women
    1:16:13 PB
    36/424
    Beat 92%
    ↑ 120 days after Verona 2025 1:50 worse than the field Faster on the clock, behind the field Why ↓

    1:28 faster on the clock, yet the race was 3:18 faster for everyone, so 1:50 was lost on the field.

    Compare these two →
  2. Verona
    5 Dec 2025
    Individual Open · Women
    1:17:41
    94/907
    Beat 90%
    ↑ 412 days after Milan 2024 4:16 worse than the field Faster on the clock, behind the field Why ↓

    5:04 faster on the clock looks better than it was: the race was 9:20 faster for everyone, which leaves this 4:16 behind the field.

    Compare these two →
  3. Milan
    19 Oct 2024
    Individual Open · Women
    1:22:45
    108/673
    Beat 84%

Personal bests, by station

4:56
Milan 2024
2:24
Verona 2025
4:51
Bologna 2026
4:10
Milan 2024
5:07
Milan 2024
1:48
Milan 2024
3:22
Bologna 2026
4:05
Milan 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:56
50m Sled Push
2:39 2:24
50m Sled Pull
6:36 4:51
80m Burpee Broad Jump
4:18 4:10
1000m Row
5:13 5:07
200m Farmers Carry
1:57 1:48
100m Sandbag Lunges
3:32 3:22
Wall Balls
5:13 4:05