The race, in three figures
The race, in words
1:22:45 at Milan 2024 put Federica Bernabè 108th of 673 women in the Open division, ahead of 84% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 59% on the runs. Nowhere gained more than the burpee broad jumps: 2:56 on the median. Stronger after halfway: 5:14 better against the middle of the field than before it.
Milan cost the whole field time: about 3:47 more than the average race this season, going by 414 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:01v median −0:25
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Block 02 9:25Running 2 6:46v median +1:22
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Block 03 13:31Running 3 6:55v median +1:15
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Block 04 9:06Running 4 4:56v median −0:47
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Block 05 10:10Running 5 5:03v median −0:43
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Block 06 6:49Running 6 5:01v median −0:39
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Block 07 8:30Running 7 5:07v median −0:33
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Block 08 8:21Running 8 4:16v median −0:30
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.