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Athlete Italy

Emanuele Benamati

Emanuele Benamati has raced HYROX 5 times since 2024, in 3 categories, with the men's Individual Open and the men's Doubles Open twice each. 1:15:31 at Verona 2025 is the fastest of 2 in the men's Individual Open, 372nd of 1,523 men and ahead of 76% of the field. That is 17:49 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Individual Open · Men
1:15:31
Verona 2025
Doubles Open · Men
1:05:20
Rome 2025
Doubles Pro · Men
1:14:33
Bologna 2026

Progress against the field

Between Milan 2024 and Verona 2025, Emanuele Benamati pulled 9:42 ahead of the field.

Over the same races everyone got 8:07 quicker, so 17:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Bologna
    4 Apr 2026
    Doubles Pro · Men
    1:14:33 PB
    161/210
    Beat 23%
  2. Verona
    5 Dec 2025
    Individual Open · Men
    1:15:31 PB
    372/1523
    Beat 76%
    ↑ 412 days after Milan 2024 9:42 better than the field Why ↓

    17:49 faster on the clock, and the race was 8:07 faster for everyone, so 9:42 of it was this athlete.

    Compare these two →
  3. Rome
    26 Sep 2025
    Doubles Open · Men
    1:05:20 PB
    42/315
    Beat 87%
  4. Rimini
    30 May 2025
    Doubles Open · Men
    1:07:43
    59/313
    Beat 81%
  5. Milan
    19 Oct 2024
    Individual Open · Men
    1:33:20
    777/1370
    Beat 43%

Personal bests, by station

3:42
Rome 2025
1:17
Rimini 2025
2:55
Rimini 2025
2:30
Rome 2025
3:54
Bologna 2026
1:13
Rome 2025
2:50
Rome 2025
3:38
Bologna 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:42
50m Sled Push
3:15 1:17
50m Sled Pull
5:52 2:55
80m Burpee Broad Jump
7:37 2:30
1000m Row
4:19 4:01
200m Farmers Carry
2:03 1:13
100m Sandbag Lunges
6:26 2:50
Wall Balls
6:03 3:45