Skip to content
Athlete United Kingdom

Paul Bowyer

Paul Bowyer has raced HYROX 10 times since 2023, in 2 categories, most often the men's Doubles Open (7). 1:04:11 at Toulouse 2025 is the fastest of 7 in the men's Doubles Open, 113th of 955 men's teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Men
1:04:11
Toulouse 2025
Individual Open · Men
1:08:26
Bordeaux 2025

Progress against the field

From Rome 2025 to Bordeaux 2025, Paul Bowyer got 1:37 faster than the field.

The clock says 3:36 faster, but the races themselves got 1:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:08:26 PB
    128/1442
    Beat 91%
    ↑ 55 days after Rome 2025 1:37 better than the field Why ↓

    1:37 better than the field: 3:36 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  2. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:05:44
    107/527
    Beat 80%
  3. Rome
    26 Sep 2025
    Individual Open · Men
    1:12:02
    96/632
    Beat 85%
  4. Paris 1
    18 Apr 2025
    Doubles Open · Men
    1:05:34
    120/604
    Beat 80%
  5. Toulouse
    8 Feb 2025
    Doubles Open · Men
    1:04:11 PB
    113/955
    Beat 88%
  6. London
    26 Nov 2023
    Doubles Open · Men
    1:09:36
    372/1003
    Beat 63%
  7. Paris
    11 Nov 2023
    Individual Open · Men
    1:19:08
    127/761
    Beat 83%
  8. Malmö
    30 Sep 2023
    Doubles Open · Men
    1:07:45
    23/46
    Beat 50%
  9. Rotterdam
    20 May 2023
    Doubles Open · Men
    1:11:18
    72/249
    Beat 71%
  10. Nice
    Date unknown
    Doubles Open · Men
    1:06:19
    93/412
    Beat 77%

Personal bests, by station

3:46
Rotterdam 2023
1:26
Rotterdam 2023
2:49
Rotterdam 2023
2:43
London 2023
4:02
Rotterdam 2023
1:30
Rotterdam 2023
3:12
Valencia 2025
4:00
Nice 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:15 3:46
50m Sled Push
2:52 1:26
50m Sled Pull
4:29 2:49
80m Burpee Broad Jump
4:39 2:43
1000m Row
4:45 4:02
200m Farmers Carry
2:01 1:30
100m Sandbag Lunges
4:29 3:12
Wall Balls
5:43 4:00