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Rome / HYROX / Season 8 (2025/26)

Paul Bowyer

GBR M 45-49 n = 632
Finish · net time
1:12:02
−13:08 v median 1:25:10
Men
96/632
45-49
2/47
Field beaten
85%

The race, in three figures

Field beaten
76%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:09
v median
64/632
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
277/632
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:07
    v median −0:43
    1000m SkiErg 4:15
    v median −0:19
  2. Block 02 6:50
    Running 2 3:58
    v median −0:21
    50m Sled Push 2:52
    v median −0:11
  3. Block 03 8:12
    Running 3 4:06
    v median −0:33
    50m Sled Pull 4:06
    v median −1:00
  4. Block 04 8:22
    Running 4 4:13
    v median −0:26
    80m Burpee Broad Jump 4:09
    v median −1:11
  5. Block 05 9:04
    Running 5 4:23
    v median −0:24
    1000m Row 4:41
    v median −0:16
  6. Block 06 6:15
    Running 6 4:14
    v median −0:26
    200m Farmers Carry 2:01
    v median −0:04
  7. Block 07 8:16
    Running 7 4:17
    v median −0:24
    100m Sandbag Lunges 3:59
    v median −1:24
  8. Block 08 10:02
    Running 8 5:08
    v median −0:28
    Wall Balls 4:54
    v median −2:09

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:51
0:11 0:40
B4 · 80m Burpee Broad Jump
0:45
0:15 0:30
B5 · 1000m Row
0:50
0:20 0:30
B6 · 200m Farmers Carry
0:54
0:34 0:20
B7 · 100m Sandbag Lunges
0:54
0:37 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 629

A pace, not a person: at every mat, the middle of the 629 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:06 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Men · n = 632