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Athlete Italy

Riccardo Esposito

Riccardo Esposito has raced HYROX 7 times since 2023, in 2 categories, most often the men's Individual Open (5). 1:14:07 at Verona 2025 is the fastest of 5 in the men's Individual Open, 306th of 1,523 men and ahead of 80% of the field.

Best finish, by category
Individual Open · Men
1:14:07
Verona 2025
Doubles Open · Men
1:03:02
Bologna 2026

Progress against the field

Between Rimini 2024 and Verona 2025, Riccardo Esposito pulled 8:29 ahead of the field.

The clock says 20:11 faster, but the races themselves got 11:42 quicker for everyone.

Time ahead of the field Up is better
Rimini 2024 Verona 2025

The biggest step was Rimini 2024 → Milan 2024: 6:20 on the field in 140 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Bologna
    4 Apr 2026
    Doubles Open · Men
    1:03:02 PB
    71/482
    Beat 85%
  2. Verona
    5 Dec 2025
    Individual Open · Men
    1:14:07 PB
    306/1523
    Beat 80%
    ↑ 189 days after Rimini 2025 2:40 better than the field Why ↓

    6:31 faster on the clock, and the race was 3:51 faster for everyone, so 2:40 of it was this athlete.

    Compare these two →
  3. Rimini
    30 May 2025
    Individual Open · Men
    1:20:38
    421/1225
    Beat 66%
    ↑ 223 days after Milan 2024 0:31 worse than the field Faster on the clock, behind the field Why ↓

    6:48 faster on the clock, yet the race was 7:19 faster for everyone, so 0:31 was lost on the field.

    Compare these two →
  4. Milan
    19 Oct 2024
    Individual Open · Men
    1:27:26
    595/1370
    Beat 57%
    ↑ 140 days after Rimini 2024 6:20 better than the field Why ↓

    6:52 faster on the clock, and the race was 0:32 faster for everyone, so 6:20 of it was this athlete.

    Compare these two →
  5. Rimini
    1 Jun 2024
    Individual Open · Men
    1:34:18
    742/1156
    Beat 36%
  6. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:13:25
    150/324
    Beat 54%
  7. Köln
    Date unknown
    Individual Open · Men
    1:36:55
    638/815
    Beat 22%

Personal bests, by station

4:03
Bologna 2026
1:34
Frankfurt 2023
2:19
Bologna 2026
2:33
Bologna 2026
4:09
Bologna 2026
1:29
Frankfurt 2023
2:49
Bologna 2026
3:29
Bologna 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:43 4:03
50m Sled Push
3:42 1:34
50m Sled Pull
7:08 2:19
80m Burpee Broad Jump
7:55 2:33
1000m Row
5:01 4:09
200m Farmers Carry
2:55 1:29
100m Sandbag Lunges
7:13 2:49
Wall Balls
6:40 3:29