Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Riccardo Esposito

ITA M 30-34 n = 815
Finish · net time
1:36:55
+13:47 v median 1:23:08
Men
638/815
30-34
175/208
Field beaten
22%

The race, in three figures

Field beaten
40%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
409/815
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
770/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:40
    v median −0:23
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 8:14
    Running 2 5:20
    v median +0:30
    50m Sled Push 2:54
    v median +0:33
  3. Block 03 11:53
    Running 3 5:55
    v median +0:51
    50m Sled Pull 5:58
    v median +1:51
  4. Block 04 13:23
    Running 4 5:28
    v median +0:19
    80m Burpee Broad Jump 7:55
    v median +2:30
  5. Block 05 10:27
    Running 5 5:26
    v median +0:11
    1000m Row 5:01
    v median +0:15
  6. Block 06 7:37
    Running 6 5:33
    v median +0:22
    200m Farmers Carry 2:04
    v median +0:00
  7. Block 07 12:38
    Running 7 5:25
    v median +0:12
    100m Sandbag Lunges 7:13
    v median +2:40
  8. Block 08 13:03
    Running 8 6:23
    v median +0:07
    Wall Balls 6:40
    v median +0:35

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:18
0:02 1:16
B2 · 50m Sled Push
1:26
0:08 1:18
B3 · 50m Sled Pull
1:28
0:22 1:06
B4 · 80m Burpee Broad Jump
1:55
0:12 1:43
B5 · 1000m Row
1:29
0:25 1:04
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:52
0:58 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:53 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815