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Athlete Norway

Natalie Dalos

Natalie Dalos has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). 1:15:23 at Bologna 2026 is the fastest of 2 in the mixed Doubles Open, 306th of 860 mixed teams and ahead of 64% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:23
Bologna 2026
Doubles Open · Women
1:37:16
Oslo 2026

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Women
    1:37:16 PB
    733/909
    Beat 19%
  2. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:15:23 PB
    306/860
    Beat 64%
  3. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:22:02
    275/484
    Beat 43%

Personal bests, by station

1000m SkiErg
4:16
Bologna 2026
50m Sled Push
2:16
Oslo 2026
50m Sled Pull
3:15
Bologna 2026
80m Burpee Broad Jump
3:19
Oslo 2025
1000m Row
4:24
Bologna 2026
200m Farmers Carry
1:38
Oslo 2025
100m Sandbag Lunges
3:38
Bologna 2026
Wall Balls
4:03
Bologna 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:16
50m Sled Push
2:19 2:19
50m Sled Pull
3:43 3:15
80m Burpee Broad Jump
3:31 3:19
1000m Row
4:54 4:24
200m Farmers Carry
1:52 1:38
100m Sandbag Lunges
3:40 3:38
Wall Balls
5:15 4:03