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Norway / Oslo 2026 / Doubles Open · Women / Season 9 (2026/27)

Natalie Dalos & Benedikte Lyngbø — Oslo 2026

Natalie Dalos Benedikte Lyngbø
W 25-29 n = 909
Finish · net time
1:37:16
+12:00 v median 1:25:16
Women
733/909
25-29
196/232
Field beaten
19%

The race, in three figures

Field beaten
21%
Runs
16%
Stations
Biggest gain
50m Sled Pull
+0:13
v median
587/909
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
821/909
Rank

The race, in words

1:37:16 at Oslo 2026 put Natalie Dalos & Benedikte Lyngbø 733rd of 909 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:50 slower than the median. Stronger after halfway: 1:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:49
    Running 1 7:35
    v median +1:01
    1000m SkiErg 5:14
    v median +0:35
  2. Block 02 8:51
    Running 2 6:35
    v median +0:41
    50m Sled Push 2:16
    v median +0:27
  3. Block 03 10:49
    Running 3 6:50
    v median +0:44
    50m Sled Pull 3:59
    v median +0:13
  4. Block 04 13:13
    Running 4 7:04
    v median +1:00
    80m Burpee Broad Jump 6:09
    v median +1:50
  5. Block 05 12:31
    Running 5 7:13
    v median +1:01
    1000m Row 5:18
    v median +0:15
  6. Block 06 9:08
    Running 6 7:02
    v median +0:54
    200m Farmers Carry 2:06
    v median +0:21
  7. Block 07 11:20
    Running 7 7:12
    v median +1:02
    100m Sandbag Lunges 4:08
    v median +0:36
  8. Block 08 13:00
    Running 8 8:16
    v median +1:03
    Wall Balls 4:44
    v median +0:29

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
1:04
0:14 0:50
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:26
0:08 0:18
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
0:45
0:33 0:12
B7 · 100m Sandbag Lunges
1:01
0:36 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 899

A pace, not a person: at every mat, the middle of the 899 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 behind

Elsewhere

The board

Doubles Open · Women at Oslo 2026

See this race on page 21
Source Official
Event
Oslo 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1864
Measured against
Women · n = 909