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Athlete Italy

Alessandro Suriano

Since 2024, Alessandro Suriano has raced HYROX 5 times at 4 events across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:24:40 at Rome 2025, 478th of 655 mixed teams. With Romina Cappai both times, that is 3:10 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Doubles Open · Mixed
1:24:40
Rome 2025
Doubles Open · Men
1:13:18
Rome 2026

Progress against the field

Between Bologna 2026 and Rome 2026, Alessandro Suriano and Sara Luongo pulled 0:21 ahead of the field.

The clock says 0:22 slower, but the races themselves got 0:43 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Sara Luongo, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:28:29
    758/1051
    Beat 28%
    ↑ 172 days after Bologna 2026, with Sara Luongo 0:21 better than the field Slower on the clock, ahead of the field Why ↓

    0:22 slower on the clock in a race that was 0:43 slower for everyone: 0:21 gained on the field, which the clock hides.

    Compare these two →
  2. Rome
    23 Sep 2026
    Doubles Open · Men
    1:13:18 PB
    93/243
    Beat 62%
  3. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:28:07
    668/860
    Beat 22%
  4. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:24:40 PB
    478/655
    Beat 27%
    ↑ 342 days after Milan 2024, with Romina Cappai 3:04 worse than the field Faster on the clock, behind the field Why ↓

    3:10 faster on the clock, yet the race was 6:14 faster for everyone, so 3:04 was lost on the field.

    Compare these two →
  5. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:27:50
    470/768
    Beat 39%

Personal bests, by station

4:15
Rome 2026
1:42
Rome 2026
3:28
Rome 2026
2:30
Rome 2026
4:41
Rome 2026
1:34
Rome 2026
3:28
Rome 2026
3:44
Rome 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:57 4:43
50m Sled Push
3:52 2:11
50m Sled Pull
5:48 4:56
80m Burpee Broad Jump
4:40 3:27
1000m Row
5:25 4:58
200m Farmers Carry
2:22 1:50
100m Sandbag Lunges
6:01 4:53
Wall Balls
5:15 3:58