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Italy / Milan 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Alessandro Suriano & Romina Cappai — Milan 2024

Mixed 40-44 n = 768
Finish · net time
1:27:50
+3:20 v median 1:24:30
Course +3:59 v season average ±0:20 · 487 teams
Mixed
470/768
40-44
67/135
Field beaten
39%

The race, in three figures

Field beaten
45%
Runs
24%
Stations
Biggest gain
Wall Balls
−0:18
v median
237/768
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
691/768
Rank

The race, in words

1:27:50 at Milan 2024 put Alessandro Suriano & Romina Cappai 470th of 768 mixed teams in the Doubles Open division.

Legs and stations told different stories: 45% of the field beaten on the runs, 24% on the stations. On the sandbag lunges the field had the edge, by 1:17. Stronger after halfway: 2:10 better against the middle of the field than before it.

Milan ran slow: the 487 teams who also raced elsewhere this season were about 3:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 7:08
    v median +0:33
    v median +0:20
  2. Block 02 8:57
    Running 2 5:40
    v median +0:18
    v median +0:55
  3. Block 03 11:26
    Running 3 5:38
    v median +0:03
    v median +1:14
  4. Block 04 9:41
    Running 4 5:38
    v median +0:00
    v median +0:05
  5. Block 05 10:49
    Running 5 5:51
    v median +0:09
    1000m Row 4:58
    v median +0:09
  6. Block 06 7:52
    Running 6 5:46
    v median +0:07
    v median +0:14
  7. Block 07 11:24
    Running 7 5:50
    v median +0:10
    v median +1:17
  8. Block 08 8:30
    Running 8 4:32
    v median −0:09
    Wall Balls 3:58
    v median −0:18

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
1:03
0:05 0:58
B2 · 50m Sled Push
1:05
0:22 0:43
B3 · 50m Sled Pull
1:04
0:39 0:25
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
0:57
0:42 0:15
B6 · 200m Farmers Carry
1:28
1:09 0:19
B7 · 100m Sandbag Lunges
1:27
1:03 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 761

A pace, not a person: at every mat, the middle of the 761 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:22 behind

Elsewhere

The board

Doubles Open · Mixed at Milan 2024

See this race on page 10
Source Official
Event
Milan 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D6
Measured against
Mixed · n = 768