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Athlete United Kingdom

Tom Stanway

Since 2024, Tom Stanway has raced HYROX 7 times across 2 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:05:40 at Glasgow 2026, a top-10% finish: 81st of 1,452 men. That is 10:07 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:05:40
Glasgow 2026
Doubles Open · Men
57:40
Bologna 2026

Progress against the field

From Birmingham 2024 to Glasgow 2026, the field gained 0:39 on Tom Stanway.

Over the same races everyone got 10:46 quicker, so 10:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Glasgow 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    59:58
    118/1035
    Beat 89%
  2. Bologna
    4 Apr 2026
    Doubles Open · Men
    57:40 PB
    16/468
    Beat 97%
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:05:40 PB
    81/1452
    Beat 94%
    ↑ 140 days after Birmingham 2025 1:22 worse than the field Faster on the clock, behind the field Why ↓

    1:05 faster on the clock looks better than it was: the race was 2:27 faster for everyone, which leaves this 1:22 behind the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:06:45
    135/1821
    Beat 93%
    ↑ 224 days after Glasgow 2025 0:02 better than the field Why ↓

    Moved with the field: 1:05 faster on the clock, against 1:03 faster for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:07:50
    161/1445
    Beat 89%
    ↑ 123 days after Manchester 2024 1:47 better than the field Why ↓

    4:49 faster on the clock, and the race was 3:02 faster for everyone, so 1:47 of it was this athlete.

    Compare these two →
  6. Manchester
    9 Nov 2024
    Individual Open · Men
    1:12:39
    292/1206
    Beat 76%
    ↑ 15 days after Birmingham 2024 1:06 worse than the field Faster on the clock, behind the field Why ↓

    3:08 faster on the clock, yet the race was 4:14 faster for everyone, so 1:06 was lost on the field.

    Compare these two →
  7. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:15:47
    189/816
    Beat 77%

Personal bests, by station

3:49
Bologna 2026
1:32
Bologna 2026
2:32
Bologna 2026
2:25
Bologna 2026
4:06
Bologna 2026
1:27
Bologna 2026
2:59
Bologna 2026
3:43
Bologna 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:29 3:49
50m Sled Push
2:31 1:32
50m Sled Pull
4:21 2:32
80m Burpee Broad Jump
4:37 2:25
1000m Row
4:38 4:06
200m Farmers Carry
1:57 1:27
100m Sandbag Lunges
4:36 2:59
Wall Balls
5:45 3:43