The race, in three figures
The race, in words
A top 10% finish for Tom Stanway at Birmingham 2025: 1:06:45, 135th of 1,821 men in the Open division.
The wall balls were where this race was made, 2:40 ahead of the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first. Quick through the roxzone: 4:39, ahead of 95% of the field.
The field ran 1:03 faster at Birmingham 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:40v median −0:37
-
Block 02 6:24Running 2 3:56v median −0:36
-
Block 03 7:48Running 3 4:01v median −0:51
-
Block 04 8:20Running 4 4:06v median −0:46
-
Block 05 8:42Running 5 4:10v median −0:53
-
Block 06 5:30Running 6 3:55v median −0:57
-
Block 07 7:54Running 7 4:12v median −0:40
-
Block 08 8:34Running 8 4:06v median −1:01
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.