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Athlete Italy

Ambra Pastori

Since 2023, Ambra Pastori has raced HYROX 10 times across 4 categories, the women's Individual Open most often (6). The fastest of 6 in the women's Individual Open is 1:25:51 at Rome 2025, 173rd of 520 women, faster than 67% of the field.

Best finish, by category
Individual Open · Women
1:25:51
Rome 2025
Doubles Open · Mixed
1:24:54
Rimini 2025
Doubles Open · Women
1:17:40
Bologna 2026
Individual Pro · Women
1:46:09
Milan 2024

Progress against the field

From Turin 2024 to Turin 2026, the field gained 15:31 on Ambra Pastori.

Over the same races everyone got 13:04 quicker, so 2:27 slower on the clock looks better than it was.

Time ahead of the field Up is better
Turin 2024 Turin 2026

482 days between Rimini 2024 and Rome 2025 is the longest gap compared here, and the second race was 1:38 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Bologna
    4 Apr 2026
    Doubles Open · Women
    1:17:40 PB
    130/485
    Beat 73%
  2. Turin
    30 Jan 2026
    Individual Open · Women
    1:29:48
    127/280
    Beat 55%
    ↑ 56 days after Verona 2025 2:41 worse than the field Why ↓

    2:41 behind the field: 2:23 slower on the clock, against 0:18 faster for everyone.

    Compare these two →
  3. Verona
    5 Dec 2025
    Individual Open · Women
    1:27:25
    317/907
    Beat 65%
    ↑ 70 days after Rome 2025 4:47 worse than the field Why ↓

    4:47 behind the field: 1:34 slower on the clock, against 3:13 faster for everyone.

    Compare these two →
  4. Rome
    26 Sep 2025
    Individual Open · Women
    1:25:51 PB
    173/520
    Beat 67%
    ↑ 482 days after Rimini 2024 1:38 better than the field Why ↓

    8:48 faster on the clock, and the race was 7:10 faster for everyone, so 1:38 of it was this athlete.

    Compare these two →
  5. Rimini
    30 May 2025
    Doubles Open · Mixed
    1:24:54 PB
    372/544
    Beat 32%
  6. Milan
    19 Oct 2024
    Individual Pro · Women
    1:46:09 PB
    69/86
    Beat 20%
  7. Rimini
    1 Jun 2024
    Individual Open · Women
    1:34:39
    211/378
    Beat 44%
    ↑ 119 days after Turin 2024 9:41 worse than the field Why ↓

    9:41 behind the field: 7:18 slower on the clock, against 2:23 faster for everyone.

    Compare these two →
  8. Turin
    3 Feb 2024
    Individual Open · Women
    1:27:21
    127/312
    Beat 59%
  9. Milan
    7 Oct 2023
    Doubles Open · Mixed
    1:30:47
    108/149
    Beat 28%
  10. Rimini
    Date unknown
    Individual Open · Women
    1:43:47
    57/72
    Beat 21%

Personal bests, by station

4:16
Milan 2023
1:37
Bologna 2026
3:17
Bologna 2026
3:29
Milan 2023
4:52
Milan 2023
1:47
Rimini 2025
3:30
Turin 2024
3:01
Rimini 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:36 4:16
50m Sled Push
3:45 2:17
50m Sled Pull
6:42 4:41
80m Burpee Broad Jump
8:33 3:29
1000m Row
5:46 4:52
200m Farmers Carry
2:49 1:47
100m Sandbag Lunges
8:10 3:30
Wall Balls
6:13 3:01