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Athlete RSA

Francois Theron

Best finish, by category
Individual Open · Men
1:28:33
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:28:33 PB
    82/181
    Beat 55%

Personal bests, by station

1000m SkiErg
4:16
Cape Town 1 2026
50m Sled Push
3:11
Cape Town 1 2026
50m Sled Pull
4:30
Cape Town 1 2026
80m Burpee Broad Jump
5:52
Cape Town 1 2026
1000m Row
4:29
Cape Town 1 2026
200m Farmers Carry
2:09
Cape Town 1 2026
100m Sandbag Lunges
8:50
Cape Town 1 2026
Wall Balls
6:40
Cape Town 1 2026