The race, in three figures
Field beaten
62%
Runs
50%
Stations
Biggest gain
Wall Balls
−1:00
v median
61/181
Rank
Biggest loss
100m Sandbag Lunges
+3:29
v median
167/181
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 3:23v median −0:211000m SkiErg 4:16v median −0:10
-
Block 02 8:16Running 2 5:05v median −0:2150m Sled Push 3:11v median +0:09
-
Block 03 10:06Running 3 5:36v median −0:1850m Sled Pull 4:30v median −0:31
-
Block 04 11:25Running 4 5:33v median −0:1780m Burpee Broad Jump 5:52v median −0:15
-
Block 05 10:13Running 5 5:44v median −0:121000m Row 4:29v median −0:26
-
Block 06 7:51Running 6 5:42v median −0:07200m Farmers Carry 2:09v median −0:07
-
Block 07 14:51Running 7 6:01v median +0:10100m Sandbag Lunges 8:50v median +3:29
-
Block 08 12:38Running 8 5:58v median −0:30Wall Balls 6:40v median −1:00
Roxzone, per block
Approach · Exit 5:39
B1 · 1000m SkiErg
0:45
0:10
0:35
B2 · 50m Sled Push
0:34
0:03
0:31
B3 · 50m Sled Pull
0:45
0:04
0:41
B4 · 80m Burpee Broad Jump
0:50
0:12
0:38
B5 · 1000m Row
0:48
0:11
0:37
B6 · 200m Farmers Carry
4:53
13:36
−8:43
B7 · 100m Sandbag Lunges
−2:52
−12:38
9:46
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181