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Athlete RSA

Heloise Groenewald

Best finish, by category
Individual Open · Women
1:23:26
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:23:26 PB
    29/181
    Beat 84%

Personal bests, by station

1000m SkiErg
4:58
Cape Town 1 2026
50m Sled Push
2:26
Cape Town 1 2026
50m Sled Pull
5:11
Cape Town 1 2026
80m Burpee Broad Jump
5:39
Cape Town 1 2026
1000m Row
4:42
Cape Town 1 2026
200m Farmers Carry
1:33
Cape Town 1 2026
100m Sandbag Lunges
3:29
Cape Town 1 2026
Wall Balls
3:49
Cape Town 1 2026