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Athlete South Africa

Francois Brynard

Francois Brynard has raced HYROX once, in the men's Individual Open at Cape Town 1 2026. The time was 1:27:27, 146th of 536 men and ahead of 73% of the field.

Best finish, by category
Individual Open · Men
1:27:27
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:27:27 PB
    146/536
    Beat 73%

Personal bests, by station

4:03
Cape Town 1 2026
2:34
Cape Town 1 2026
4:36
Cape Town 1 2026
6:46
Cape Town 1 2026
4:46
Cape Town 1 2026
2:09
Cape Town 1 2026
4:31
Cape Town 1 2026
8:37
Cape Town 1 2026