The race, in three figures
Field beaten
72%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
83/536
Rank
Biggest loss
Wall Balls
+0:23
v median
308/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 5:06v median +0:561000m SkiErg 4:03v median −0:31
-
Block 02 7:26Running 2 4:52v median −0:5150m Sled Push 2:34v median −0:39
-
Block 03 10:10Running 3 5:34v median −0:5350m Sled Pull 4:36v median −1:03
-
Block 04 12:24Running 4 5:38v median −0:4180m Burpee Broad Jump 6:46v median +0:16
-
Block 05 10:44Running 5 5:58v median −0:401000m Row 4:46v median −0:22
-
Block 06 8:00Running 6 5:51v median −0:27200m Farmers Carry 2:09v median −0:09
-
Block 07 9:48Running 7 5:17v median −1:01100m Sandbag Lunges 4:31v median −1:25
-
Block 08 14:41Running 8 6:04v median −1:07Wall Balls 8:37v median +0:23
Roxzone, per block
Approach · Exit 5:12
B1 · 1000m SkiErg
0:45
0:11
0:34
B2 · 50m Sled Push
0:40
0:04
0:36
B3 · 50m Sled Pull
0:39
0:06
0:33
B4 · 80m Burpee Broad Jump
0:46
0:12
0:34
B5 · 1000m Row
0:38
0:14
0:24
B6 · 200m Farmers Carry
0:59
0:46
0:13
B7 · 100m Sandbag Lunges
0:48
0:30
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 11:58 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536