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Athlete South Africa

Abdul Abader

Abdul Abader has one HYROX race: the men's Individual Open at Cape Town 1 2026. It took 1:43:08, 302nd of 536 men.

Best finish, by category
Individual Open · Men
1:43:08
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:43:08 PB
    302/536
    Beat 44%

Personal bests, by station

4:30
Cape Town 1 2026
2:36
Cape Town 1 2026
4:41
Cape Town 1 2026
6:47
Cape Town 1 2026
4:50
Cape Town 1 2026
2:17
Cape Town 1 2026
5:59
Cape Town 1 2026
9:45
Cape Town 1 2026