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Athlete RSA

Ashieq Khan

Best finish, by category
Individual Open · Men
1:51:31
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:51:31 PB
    378/536
    Beat 30%

Personal bests, by station

1000m SkiErg
5:10
Cape Town 1 2026
50m Sled Push
4:59
Cape Town 1 2026
50m Sled Pull
9:27
Cape Town 1 2026
80m Burpee Broad Jump
5:53
Cape Town 1 2026
1000m Row
5:20
Cape Town 1 2026
200m Farmers Carry
4:01
Cape Town 1 2026
100m Sandbag Lunges
5:37
Cape Town 1 2026
Wall Balls
9:47
Cape Town 1 2026