Skip to content
Sign in Sign up
Athlete RSA

Yongama Nkalane

Best finish, by category
Individual Open · Men
1:57:44
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:57:44 PB
    420/536
    Beat 22%

Personal bests, by station

1000m SkiErg
4:44
Cape Town 1 2026
50m Sled Push
3:12
Cape Town 1 2026
50m Sled Pull
5:48
Cape Town 1 2026
80m Burpee Broad Jump
12:14
Cape Town 1 2026
1000m Row
5:05
Cape Town 1 2026
200m Farmers Carry
2:04
Cape Town 1 2026
100m Sandbag Lunges
8:28
Cape Town 1 2026
Wall Balls
11:30
Cape Town 1 2026