Skip to content
Sign in Sign up
Athlete RSA

Langiwe Mwale

Best finish, by category
Individual Open · Men
2:04:33
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    2:04:33 PB
    450/536
    Beat 16%

Personal bests, by station

1000m SkiErg
5:07
Cape Town 1 2026
50m Sled Push
4:50
Cape Town 1 2026
50m Sled Pull
8:46
Cape Town 1 2026
80m Burpee Broad Jump
10:59
Cape Town 1 2026
1000m Row
5:40
Cape Town 1 2026
200m Farmers Carry
2:45
Cape Town 1 2026
100m Sandbag Lunges
8:14
Cape Town 1 2026
Wall Balls
16:04
Cape Town 1 2026