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Athlete RSA

Nasir Hendricks

Best finish, by category
Individual Open · Men
2:09:07
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    2:09:07 PB
    470/536
    Beat 12%

Personal bests, by station

1000m SkiErg
6:01
Cape Town 1 2026
50m Sled Push
4:17
Cape Town 1 2026
50m Sled Pull
7:32
Cape Town 1 2026
80m Burpee Broad Jump
7:34
Cape Town 1 2026
1000m Row
6:08
Cape Town 1 2026
200m Farmers Carry
2:42
Cape Town 1 2026
100m Sandbag Lunges
10:47
Cape Town 1 2026
Wall Balls
12:01
Cape Town 1 2026