Skip to content
Sign in Sign up
Athlete RSA

Nandi Kok

Best finish, by category
Individual Open · Women
1:34:11
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:34:11 PB
    95/364
    Beat 74%

Personal bests, by station

1000m SkiErg
5:14
Cape Town 1 2026
50m Sled Push
3:41
Cape Town 1 2026
50m Sled Pull
5:07
Cape Town 1 2026
80m Burpee Broad Jump
8:10
Cape Town 1 2026
1000m Row
5:20
Cape Town 1 2026
200m Farmers Carry
1:59
Cape Town 1 2026
100m Sandbag Lunges
6:18
Cape Town 1 2026
Wall Balls
6:05
Cape Town 1 2026