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Athlete South Africa

Nandi Kok

Nandi Kok has raced HYROX once, in the women's Individual Open at Cape Town 1 2026. The time was 1:34:11, 95th of 364 women and ahead of 74% of the field.

Best finish, by category
Individual Open · Women
1:34:11
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:34:11 PB
    95/364
    Beat 74%

Personal bests, by station

5:14
Cape Town 1 2026
3:41
Cape Town 1 2026
5:07
Cape Town 1 2026
8:10
Cape Town 1 2026
5:20
Cape Town 1 2026
1:59
Cape Town 1 2026
6:18
Cape Town 1 2026
6:05
Cape Town 1 2026