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Athlete RSA

Nicola Engel

Best finish, by category
Individual Open · Women
1:38:45
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:38:45 PB
    123/364
    Beat 66%

Personal bests, by station

1000m SkiErg
6:12
Cape Town 1 2026
50m Sled Push
2:12
Cape Town 1 2026
50m Sled Pull
5:24
Cape Town 1 2026
80m Burpee Broad Jump
7:13
Cape Town 1 2026
1000m Row
5:32
Cape Town 1 2026
200m Farmers Carry
2:05
Cape Town 1 2026
100m Sandbag Lunges
6:50
Cape Town 1 2026
Wall Balls
6:26
Cape Town 1 2026