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Athlete RSA

Ankia Helena

Best finish, by category
Individual Open · Women
1:42:32
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:42:32 PB
    147/364
    Beat 60%

Personal bests, by station

1000m SkiErg
5:28
Cape Town 1 2026
50m Sled Push
3:40
Cape Town 1 2026
50m Sled Pull
7:18
Cape Town 1 2026
80m Burpee Broad Jump
6:43
Cape Town 1 2026
1000m Row
5:36
Cape Town 1 2026
200m Farmers Carry
2:33
Cape Town 1 2026
100m Sandbag Lunges
6:13
Cape Town 1 2026
Wall Balls
7:35
Cape Town 1 2026