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Athlete NAM

Carola Raad

Best finish, by category
Individual Open · Women
1:46:17
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:46:17 PB
    169/364
    Beat 54%

Personal bests, by station

1000m SkiErg
4:56
Cape Town 1 2026
50m Sled Push
2:33
Cape Town 1 2026
50m Sled Pull
5:49
Cape Town 1 2026
80m Burpee Broad Jump
7:40
Cape Town 1 2026
1000m Row
5:34
Cape Town 1 2026
200m Farmers Carry
3:49
Cape Town 1 2026
100m Sandbag Lunges
4:47
Cape Town 1 2026
Wall Balls
7:31
Cape Town 1 2026