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Athlete South Africa

Refilwe Mnisi

Refilwe Mnisi has raced HYROX twice since 2025, once each in 2 categories. The only finish in the women's Individual Open is 1:48:52 at Cape Town 1 2026, 188th of 364 women.

Best finish, by category
Individual Open · Women
1:48:52
Cape Town 1 2026
Doubles Open · Women
1:44:28
Johannesburg 2025

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:48:52 PB
    188/364
    Beat 48%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:44:28 PB
    339/714
    Beat 53%

Personal bests, by station

5:39
Cape Town 1 2026
1:46
Johannesburg 2025
4:53
Johannesburg 2025
7:37
Johannesburg 2025
5:20
Johannesburg 2025
1:55
Johannesburg 2025
3:47
Johannesburg 2025
5:20
Johannesburg 2025