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Athlete RSA

Samantha Ndemera

Best finish, by category
Individual Open · Women
2:05:52
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    2:05:52 PB
    266/364
    Beat 27%

Personal bests, by station

1000m SkiErg
5:44
Cape Town 1 2026
50m Sled Push
3:45
Cape Town 1 2026
50m Sled Pull
6:57
Cape Town 1 2026
80m Burpee Broad Jump
8:31
Cape Town 1 2026
1000m Row
6:07
Cape Town 1 2026
200m Farmers Carry
3:10
Cape Town 1 2026
100m Sandbag Lunges
9:00
Cape Town 1 2026
Wall Balls
11:18
Cape Town 1 2026