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Athlete RSA

Nosipho Ngcobo

Best finish, by category
Individual Open · Women
2:18:53
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    2:18:53 PB
    312/364
    Beat 14%

Personal bests, by station

1000m SkiErg
5:20
Cape Town 1 2026
50m Sled Push
2:58
Cape Town 1 2026
50m Sled Pull
5:04
Cape Town 1 2026
80m Burpee Broad Jump
10:29
Cape Town 1 2026
1000m Row
6:20
Cape Town 1 2026
200m Farmers Carry
2:36
Cape Town 1 2026
100m Sandbag Lunges
6:03
Cape Town 1 2026
Wall Balls
8:30
Cape Town 1 2026