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Athlete RSA

Monalisa Ntshele

Best finish, by category
Individual Open · Women
2:19:37
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    2:19:37 PB
    313/364
    Beat 14%

Personal bests, by station

1000m SkiErg
5:49
Cape Town 1 2026
50m Sled Push
3:33
Cape Town 1 2026
50m Sled Pull
6:57
Cape Town 1 2026
80m Burpee Broad Jump
10:43
Cape Town 1 2026
1000m Row
6:12
Cape Town 1 2026
200m Farmers Carry
2:15
Cape Town 1 2026
100m Sandbag Lunges
7:43
Cape Town 1 2026
Wall Balls
9:29
Cape Town 1 2026