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Athlete RSA

Jabulile Ngwenya

Best finish, by category
Individual Open · Women
3:06:15
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    3:06:15 PB
    359/364
    Beat 1%

Personal bests, by station

1000m SkiErg
5:57
Cape Town 1 2026
50m Sled Push
4:06
Cape Town 1 2026
50m Sled Pull
9:30
Cape Town 1 2026
80m Burpee Broad Jump
18:08
Cape Town 1 2026
1000m Row
7:13
Cape Town 1 2026
200m Farmers Carry
2:52
Cape Town 1 2026
100m Sandbag Lunges
10:15
Cape Town 1 2026
Wall Balls
26:21
Cape Town 1 2026