Skip to content
Sign in Sign up
Athlete South Africa

Lané Du Plessis

Lané Du Plessis has raced HYROX 3 times since 2025, once each in 3 categories. The only finish in the women's Doubles Pro is 1:14:27 at Cape Town 1 2026, 16th of 41 women's teams, faster than 61% of the field.

Best finish, by category
Doubles Pro · Women
1:14:27
Cape Town 1 2026
Doubles Open · Mixed
1:16:39
Johannesburg 2025
Doubles Open · Women
1:15:01
Johannesburg I 2025

Every race

3 races · 3 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Pro · Women
    1:14:27 PB
    16/41
    Beat 61%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:16:39 PB
    87/594
    Beat 85%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:15:01 PB
    18/547
    Beat 97%

Personal bests, by station

1000m SkiErg
4:06
Cape Town 1 2026
50m Sled Push
1:51
Johannesburg I 2025
50m Sled Pull
3:41
Johannesburg 2025
80m Burpee Broad Jump
2:39
Johannesburg 2025
1000m Row
4:34
Johannesburg 2025
200m Farmers Carry
1:32
Johannesburg 2025
100m Sandbag Lunges
2:54
Johannesburg 2025
Wall Balls
3:50
Johannesburg 2025