The race, in three figures
The race, in words
Susan Buys & Lané Du Plessis finished 16th of 41 women's teams in the Doubles Pro division at Cape Town 1 2026, in 1:14:27, faster than 61% of the field.
The sled pull was the standout, 0:40 quicker than the median and 14th of 41. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:52v median +0:00
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Block 02 7:15Running 2 5:03v median −0:16
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Block 03 9:12Running 3 5:09v median −0:24
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Block 04 8:41Running 4 5:21v median −0:08
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Block 05 10:05Running 5 5:25v median −0:07
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Block 06 7:48Running 6 5:56v median +0:02
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Block 07 9:15Running 7 5:40v median +0:00
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Block 08 9:43Running 8 5:44v median −0:19
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women's teams who finished.