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Athlete RSA

Sifiso Dlalisa

Best finish, by category
Doubles Open · Men
1:18:32
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:18:32 PB
    98/308
    Beat 68%

Personal bests, by station

1000m SkiErg
4:07
Cape Town 1 2026
50m Sled Push
1:51
Cape Town 1 2026
50m Sled Pull
3:11
Cape Town 1 2026
80m Burpee Broad Jump
3:21
Cape Town 1 2026
1000m Row
4:40
Cape Town 1 2026
200m Farmers Carry
1:44
Cape Town 1 2026
100m Sandbag Lunges
4:03
Cape Town 1 2026
Wall Balls
5:42
Cape Town 1 2026