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Athlete South Africa

Mark Van der Kaag

Since 2025, Mark Van der Kaag has raced HYROX twice, both in the men's Doubles Open. 1:31:08 at Cape Town 1 2026 is the fastest of 2, 198th of 308 men's teams.

Best finish, by category
Doubles Open · Men
1:31:08
Cape Town 1 2026

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:31:08 PB
    198/308
    Beat 36%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:31:52
    232/325
    Beat 29%

Personal bests, by station

1000m SkiErg
4:15
Cape Town 1 2026
50m Sled Push
1:25
Cape Town 1 2026
50m Sled Pull
2:51
Cape Town 1 2026
80m Burpee Broad Jump
3:18
Cape Town 1 2026
1000m Row
5:05
Cape Town 1 2026
200m Farmers Carry
1:57
Cape Town 1 2026
100m Sandbag Lunges
3:43
Cape Town 1 2026
Wall Balls
4:22
Johannesburg I 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:18 4:15
50m Sled Push
1:43 1:25
50m Sled Pull
4:00 2:51
80m Burpee Broad Jump
3:33 3:18
1000m Row
5:17 5:05
200m Farmers Carry
1:58 1:57
100m Sandbag Lunges
3:44 3:43
Wall Balls
5:03 4:22