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Athlete South Africa

Ndaba Lizo

Ndaba Lizo has raced HYROX once, in the men's Doubles Open at Cape Town 1 2026. It took 1:59:56, 292nd of 308 men's teams.

Best finish, by category
Doubles Open · Men
1:59:56
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:59:56 PB
    292/308
    Beat 5%

Personal bests, by station

4:39
Cape Town 1 2026
2:26
Cape Town 1 2026
5:04
Cape Town 1 2026
2:54
Cape Town 1 2026
5:18
Cape Town 1 2026
1:40
Cape Town 1 2026
4:58
Cape Town 1 2026
5:28
Cape Town 1 2026