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Athlete RSA

Mpho Mahlangu

Best finish, by category
Doubles Open · Men
2:02:09
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    2:02:09 PB
    294/308
    Beat 5%

Personal bests, by station

1000m SkiErg
4:21
Cape Town 1 2026
50m Sled Push
2:29
Cape Town 1 2026
50m Sled Pull
4:44
Cape Town 1 2026
80m Burpee Broad Jump
4:01
Cape Town 1 2026
1000m Row
5:20
Cape Town 1 2026
200m Farmers Carry
2:03
Cape Town 1 2026
100m Sandbag Lunges
6:21
Cape Town 1 2026
Wall Balls
6:14
Cape Town 1 2026