Frederic Maddocks & Mpho Mahlangu — Cape Town 1

The race, in three figures

Field beaten

Runs

12%

Stations

Biggest gain

200m Farmers Carry

+0:20

v median

253/308

Rank

Biggest loss

100m Sandbag Lunges

+2:37

v median

304/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:59

Running 1 6:38

278/308
v median +2:14

1000m SkiErg 4:21

264/308
v median +0:21
Block 02 9:13

Running 2 6:44

221/308
v median +0:52

50m Sled Push 2:29

282/308
v median +0:48
Block 03 9:44

Running 3 5:00

24/308
v median −1:22

50m Sled Pull 4:44

274/308
v median +1:16
Block 04 12:37

Running 4 8:36

268/308
v median +2:16

80m Burpee Broad Jump 4:01

205/308
v median +0:24
Block 05 15:18

Running 5 9:58

285/308
v median +3:24

1000m Row 5:20

269/308
v median +0:35
Block 06 10:46

Running 6 8:43

270/308
v median +2:22

200m Farmers Carry 2:03

253/308
v median +0:20
Block 07 14:40

Running 7 8:19

254/308
v median +1:50

100m Sandbag Lunges 6:21

304/308
v median +2:37
Block 08 24:44

Running 8 18:30

302/308
v median +11:35

Wall Balls 6:14

242/308
v median +1:23

Where the race went

Run total: 1:12:24
Stations: 35:33
Roxzone: 14:15
Best run lap: 5:00

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg

0:54

0:12 0:42

B2 · 50m Sled Push

6:07

0:08 5:59

B3 · 50m Sled Pull

1:23

0:09 1:14

B4 · 80m Burpee Broad Jump

0:50

0:09 0:41

B5 · 1000m Row

0:52

0:16 0:36

B6 · 200m Farmers Carry

1:05

0:51 0:14

B7 · 100m Sandbag Lunges

3:04

2:18 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:08 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308