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Athlete South Africa

Nangamso Ndzamela

Nangamso Ndzamela has one HYROX race: the men's Doubles Open at Cape Town 1 2026. It took 2:08:35, 301st of 308 men's teams.

Best finish, by category
Doubles Open · Men
2:08:35
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    2:08:35 PB
    301/308
    Beat 2%

Personal bests, by station

4:33
Cape Town 1 2026
2:37
Cape Town 1 2026
5:57
Cape Town 1 2026
5:27
Cape Town 1 2026
5:54
Cape Town 1 2026
2:31
Cape Town 1 2026
5:54
Cape Town 1 2026
6:33
Cape Town 1 2026