Justin Davids & Nangamso Ndzamela — Cape Town 1

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:33

v median

288/308

Rank

Biggest loss

50m Sled Pull

+2:29

v median

303/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:44

Running 1 8:11

304/308
v median +3:47

1000m SkiErg 4:33

288/308
v median +0:33
Block 02 11:36

Running 2 8:59

283/308
v median +3:07

50m Sled Push 2:37

290/308
v median +0:56
Block 03 15:59

Running 3 10:02

290/308
v median +3:40

50m Sled Pull 5:57

303/308
v median +2:29
Block 04 15:55

Running 4 10:28

296/308
v median +4:08

80m Burpee Broad Jump 5:27

279/308
v median +1:50
Block 05 15:53

Running 5 9:59

286/308
v median +3:25

1000m Row 5:54

304/308
v median +1:09
Block 06 11:04

Running 6 8:33

267/308
v median +2:12

200m Farmers Carry 2:31

298/308
v median +0:48
Block 07 15:41

Running 7 9:47

286/308
v median +3:18

100m Sandbag Lunges 5:54

297/308
v median +2:10
Block 08 18:44

Running 8 12:11

288/308
v median +5:16

Wall Balls 6:33

256/308
v median +1:42

Where the race went

Run total: 1:18:08
Stations: 39:26
Roxzone: 11:05
Best run lap: 8:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg

1:19

0:18 1:01

B2 · 50m Sled Push

1:43

0:06 1:37

B3 · 50m Sled Pull

2:04

0:20 1:44

B4 · 80m Burpee Broad Jump

1:12

0:18 0:54

B5 · 1000m Row

0:56

0:26 0:30

B6 · 200m Farmers Carry

1:40

1:24 0:16

B7 · 100m Sandbag Lunges

2:11

1:05 1:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:34 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308