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Athlete RSA

Bonginkosi Mhlanga

Best finish, by category
Doubles Open · Men
2:12:18
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    2:12:18 PB
    303/308
    Beat 2%

Personal bests, by station

1000m SkiErg
4:24
Cape Town 1 2026
50m Sled Push
3:12
Cape Town 1 2026
50m Sled Pull
4:22
Cape Town 1 2026
80m Burpee Broad Jump
4:48
Cape Town 1 2026
1000m Row
5:20
Cape Town 1 2026
200m Farmers Carry
2:23
Cape Town 1 2026
100m Sandbag Lunges
5:29
Cape Town 1 2026
Wall Balls
6:40
Cape Town 1 2026