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Athlete RSA

Ziyanda Rhode

Best finish, by category
Doubles Open · Women
1:50:30
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:50:30 PB
    139/191
    Beat 27%

Personal bests, by station

1000m SkiErg
5:10
Cape Town 1 2026
50m Sled Push
2:16
Cape Town 1 2026
50m Sled Pull
5:13
Cape Town 1 2026
80m Burpee Broad Jump
6:38
Cape Town 1 2026
1000m Row
6:08
Cape Town 1 2026
200m Farmers Carry
2:14
Cape Town 1 2026
100m Sandbag Lunges
4:35
Cape Town 1 2026
Wall Balls
5:35
Cape Town 1 2026