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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Kelly Blaauw & Ziyanda Rhode — Cape Town 1 2026

Kelly Blaauw Ziyanda Rhode
W 25-29 n = 191
Finish · net time
1:50:30
+11:45 v median 1:38:45
Course +8:50 v season average ±2:41 · 399 teams
Women
139/191
25-29
34/42
Field beaten
27%

The race, in three figures

Field beaten
31%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
149/191
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
150/191
Rank

The race, in words

1:50:30 at Cape Town 1 2026 put Kelly Blaauw & Ziyanda Rhode 139th of 191 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:37 slower than the median. Stronger after halfway: 2:27 better against the middle of the field than before it.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 7:37
    v median +2:33
    1000m SkiErg 5:10
    v median +0:16
  2. Block 02 9:33
    Running 2 7:17
    v median +0:14
    50m Sled Push 2:16
    v median +0:21
  3. Block 03 12:50
    Running 3 7:37
    v median +0:24
    50m Sled Pull 5:13
    v median +0:29
  4. Block 04 14:52
    Running 4 8:14
    v median +0:57
    80m Burpee Broad Jump 6:38
    v median +1:37
  5. Block 05 14:18
    Running 5 8:10
    v median +0:41
    1000m Row 6:08
    v median +0:36
  6. Block 06 10:24
    Running 6 8:10
    v median +0:50
    200m Farmers Carry 2:14
    v median +0:14
  7. Block 07 12:32
    Running 7 7:57
    v median +0:36
    100m Sandbag Lunges 4:35
    v median +0:33
  8. Block 08 14:27
    Running 8 8:52
    v median +0:54
    Wall Balls 5:35
    v median +0:40

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:07
0:17 0:50
B2 · 50m Sled Push
1:33
0:07 1:26
B3 · 50m Sled Pull
1:28
0:14 1:14
B4 · 80m Burpee Broad Jump
0:59
0:20 0:39
B5 · 1000m Row
1:16
0:26 0:50
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:15
0:45 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:45 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 11
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191